Personally, I find it incredibly addictive. Despite trying many things to keep it under control, I still struggle with it.
The thing with mindless browsing is that it gives you an instant trickle of dopamine. Any other activity requires some ramp up time before it feels rewarding. It's a bit like snacking vs. cooking a meal.
The thing with mindless browsing is that it gives you an instant trickle of dopamine. Any other activity requires some ramp up time before it feels rewarding. It's a bit like snacking vs. cooking a meal.